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THE STAY WELL BLOG
A place for Zorba's recipes and articles (and other stuff)



Don't sit and suffer through allergy season
Guess what? The birds are chirping, the trees are flourishing, the flowers are blooming. And if you’re susceptible to allergies, the pollen is, well, ugh. I write this every year at this time, so it’s another update. It’s around this time that tree pollen — from oak, maple and birch, for example — becomes the big driver for allergies. When I was a kid, I never had allergies. Then one day, as a college student, I went to visit a good friend in Richland Center and, bang, my all

Dr. Zorba Paster
May 53 min read


Nasal spray can help against COVID
Before I tell you about a very interesting study involving an over-the-counter spray and how it might prevent you from getting COVID, I’d first like to chime on the anti-science sentiment around Washington, D.C. I am a physician and a researcher. For about 30 years, I tested medications as part of my practice, including Azithromycin (a commonly used antibiotic), Lipitor for cholesterol, Fosamax for osteoporosis and a number of other medications. So I am a seasoned observer a

Dr. Zorba Paster
Dec 19, 20253 min read
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